Deficiency of vitamins and minerals in our daily lives
Deficiency of vitamins and minerals in our daily lives We often feel that we lack energy, drive, and enthusiasm. We feel tired and start to wonder why our body is no longer functioning at full steam. Where did all our energy go?In most cases, the solution is very simple, as we are most likely to […]
How to strengthen the immune system
How to strengthen the immune system? With the windy and cold days, various diseases and colds may occur, as cold weather lowers body’s resistance, plus we also spend more time indoors, where bacteria and viruses can be easily transmitted from one person to another. However, we can do a lot on our own to strengthen […]
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